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Meridians associated : Spleen and Liver Antagonistic activity : Action of White Peony and Veratrum Nigrum are opposite in nature. One factor in whats commonly called adrenal fatigue are your bodys levels of cortisol and cortisone. I recommend it to anyone. It is thought that the first real mention and promotion of use of this combination was by an extremely important figure in the history of Traditional Chinese Medicine, Zhang Zhongjing. While there is no standard accepted dosage for licorice or compounds made from licorice, the World Health Organization (WHO) recommends you limit your glycyrrhizin intake to 100 milligrams a day or less. To read more about licorice root, its use over thousands of years and the scientific research on its anti-inflammatory properties and potential to help eczema visit: https://www.medicalnewstoday.com/articles/323761.php. Phytoestrogens exert weaker estrogenic effects on cells, compared to our own endogenous estrogens or to xenoestrogens. Peony and Licorice is absolutely amazing. It was amazing! Natural Fertility tips, information, herbs, supplements and more, Dalene Barton - Certified Herbalist, Birth Doula July 18, 2021 Reduction in inflammation reduces painful fertility issues. Modern studies are finding more evidence for the many traditional uses of licorice root, especially for women's health. This formula has also been shown to dramatically relieve various types of spasmodic pain such as muscle cramps in the back and legs (restless legs) stiff muscles premenstrual cramping sciatica and abdominal pain. The root can also be used to make an alcohol extraction known as a tincture or liquid extract. PCOS Supplements: Which Ones Help Boost Fertility? The test group were given two tablets. This is a condition in which a person retains sodium, loses potassium, and develops high blood pressure. Fertility Issues associated with autoimmune disorders: It provides excellent hypothalamic-pituitary-adrenal (HPA axis, part of the endocrine system) support. Sharada Mahalingam, Liying Gao, Jacqueline Eisner, William Helferich, Jodi A. Flaws,. The highest quality herbal formulas combined with free simple energy techniques, life style tips, and food therapy starts a process of deep renewal, setting the stage for miracles to happen. For women with Polycystic Ovarian Syndrome, getting pregnant can be very difficult. What are the benefits and constraints of herbs such as vitex, peony, licorice, spearmint, turmeric, saw palmetto, myo-inositol, . It does not make you drowsy but relaxes you for a good night's sleep.For nourishing the blood: take 3 capsules twice a dayFor PCOS support: take 3 capsules twice a dayFor night time leg cramps or stiffness: take 3-5 before bedFor any pain related condition: safe to take 3-9 per day.For after-workout relief from sore and stiff muscles: take 3-5 after an intense workout.Peony and Licorice is so wonderful for spasmodic pain for example the restlessness of legs that many people of all ages can experience.Her restless legs calmed down in one week! This herb is also an immunomodulator, which means it supports proper immune system function. Why is liver health important for fertility? The conclusion of this finding shows that this blend's action plays a key role in reducing primary dysmenorrhea, but also is very helpful in treating the underlying causes of secondary dysmenorrhea. is best used in combination with other herbs, rather than by itself alone. Several other studies showed that licorice and its extracts were useful in treating the common skin complaints dermatitis and rosacea. Health benefits. Our fertility path was four long years of different fertility treatments that were all unsuccessful; changing doctors to try and find solutions to our infertility and depression that came with the unsuccessful attempts to have children. Blood Tonic, Digestive and Intestinal Problems, Relieves Pain, Calms Mind, Induces Sleep, Strengthens bones, Heart Health, Curbs Cramping, Healthy Brain Function, Healing Powers, Reproductive Rescuer, Combat Stress, Strengthens bones. White peony is effective at supporting Liver Blood. For more about how harmful it can be to self-diagnose, check out this post: Yogurt for your mood.your gut may be influencing how you feel! [8], Seleniumpromotes the thyroids ability to synthesize hormones, and it can also reduce inflammation of the thyroid. [7]Therefore, women with PCOS can benefit from taking vitamins that promote healthy thyroid function. All information on this site is intended to be used while under the supervision of a competent physician. . Licorice root blends well with a variety of herbs. Today, licorice root is promoted as a dietary supplement for conditions such as digestive problems, menopausal . Peony and Licorice is a safe and gentle yet powerful formula that is famous for its ability to build blood and balance menstrual cycles. We commonly think of cortisol as the stress hormone, but if your body converts all your cortisol too quickly, you can actually have trouble regulating crucial functions like metabolism, inflammation and energy. One reason I love to use herbal medicines in my practice is because one herb will have many benefits and using a blend of herbs often leads to synergistic effects and more benefit. Studies have shown that licorice rt. licorice and peony for fertility. White peony contains a constituent called paeoniflorin, which has been shown to reduce serum testosterone levels. Several other studies showed that peony, when combined with licorice in equal parts, greatly reduced painful menstruation by preventing prostaglandin production. Good Morning and Merry Christmas! Licorice root is frequently taken in conjunction with white peony root to promote fertility.Studies have shown that it balances estrogen levels and reduces serum testosterone. It is almost always used in combination with other herbs for fertility. Unsubscribe at any time. Licorice is also a key player in adrenal health, helping to support healthy energy levels throughout the day. She is a member of the MindBodyGreen Collective and a faculty member for the American Academy of Anti Aging Medicine. Dr. Brighten is an international speaker, clinical educator, medical advisor within the tech community, and considered a leading authority on womens health. Effects of isoliquiritigenin on ovarian antral follicle growth and steroidogenesis, Reproductive Toxicology. These actions that licorice rt. It sounds funny but it is anything but" Caution: if you have hypertension or high blood pressure it is best to keep the capsules per day no more than 6. According to TCM, blood deficiency is characterized by fatigue, depression, dizziness, constipation, and pale complexion. [5]. Maintaining liver health is vital for proper hormonal balance. When we hear the word licorice, candy, not fertility comes to mind. Tribulus also called puncture vein is a plant grown in only specific climates with high temp. licorice and peony for fertility. Peony is also a pituitary - ovarian regulator and what we call an Ovarian Tonic. It grows in a warm climate. It is known to regulate FSH (follicular stimulating hormones) and LH (luteinizing hormones). According to scientific research, the herb may improve blood flow, pain, hyperpigmentation, and mood disorders. Vitamin C. Antioxidants like vitamin C may increase and intensify the effects of progesterone. Its fertility-enhancing properties have recently been given credibility by scientific research. I took vitex combined with licorice and peony for 3 months and noticed my acne worsening and my cycles were 43 days apart. Traditional medicines recognize the use of licorice root to speed healing, and a 2018 study using rats confirmed that skin wounds healed faster and cleaner in rats treated with a topical application of licorice root. Especially in those with histories of heart disease, consuming excessive licorice can lead to dangerous complications. It is not FDA approved for pcos and could be why your doctor doesn't want to give it to you. licorice and peony for fertilitytypes of family health services. [1], Tribulusis a flowering plant that is used all over the world to boost fertility in males and females. Dysmenorrhea (painful menstruation). 3. Red reishi has been show to reduce an enzyme called 5-alpha reductase, which helps with the conversion of testosterone to dihydrotestosterone (DHT). [emailprotected] (general information, technical support). A study in which participants were given supplements for PCOSfertility containing chasteberry, green tea, L-arginine, vitamins and minerals showed a link between the supplements and an increase in progesterone levels. Drink 1-2 times per day. Print. Nothing stated or posted on this web site or available through any services offered by Dr. Jolene Brighten, ND and Brighten Wellness, LLC, are intended to be, and must not be taken to be, the practice of medicine. Peony and Licorice is a safe and gentle yet powerful formula that is famous for its ability to build blood and balance menstrual cycles. Licorice is not safe to take during pregnancy. Peony might block chemicals that can cause pain and swelling . I took 3 more when I woke up. For women, peony can be used to treat period pain, menstrual cramps, and PMT irritability and anxiety. Tooth decay. Peony shows some weak estrogen-like effects, acting like a very weak anti-estrogen, particularly as part of the formula shakuyaku-kanzo-to. More recently, scientific studies have provided evidence that these vitamins and herbs can successfully treat infertility. Dr. Rebecca Harwin understands how tough it can be, having suffered with Polycystic Ovary Syndrome herself. Compared to Angelica sinensis . We detail exactly how much to take of each of these herbs in The PCOS Solution and the support section. Treatment of Polycystic Ovary Syndrome with Spironolactone plus Licorice. European Journal of Obstetrics and Gynecology and Reproductive Biology 131 (2007): 61-67. Unfortunately, there is not much scientific evidence around the use of Licorice in Hirsutism, and more studies are needed to prove if it's effective in hirsutism or not. Home Spa - Rose Magnolia Peony Perilla Licorice Root Yoga Reiki Ritual Bath. choosing a selection results in a full page refresh. Peony. Have you ever consulted Dr. Google? this way. In an ovarietctomized model, oral administration of a combination of white peony and licorice increased DHEA and serum estrogen concentration. Our Stolen Future; Book Basics: Chemicals implicated. Or is it more like tribulus and only take for first half of cycle? Licorice root (thats liquorice root, for the Brits) is the common name for the root of Glycyrrhiza glabra, a perennial legume known as Gan Cao in Chinese herbalism. http://www.ourstolenfuture.com/basics/chemlist.htm, Antisperm antibodies, both in men and women. The medicinal use of peony commonly used in herbal medicine is combined with licorice. Key Fertility Uses of PeonyYou will find that peony is an ally to many other medicinal herbs. This formula has also been shown to dramatically relieve various types of spasmodic pain such as muscle cramps in the back and legs (restless legs) stiff muscles premenstrual cramping sciatica and abdominal pain. Well of course Jillian won and I ended up with a very painful pulled muscle in my inner thigh. Lets take a look at the forms, uses, and side effects of licorice root, with a focus on its benefits for women's health. has also support healthy digestion by lubricating and the digestive tract and enhancing digestion overall. Peony. Licorice root blends well with a variety of herbs. You're taking diuretics (medications that make you urinate often). It is perennial. Licorice root has a long history of use, going back to ancient Assyrian, Egyptian, Chinese, and Indian cultures. There is also evidence of a link between hypothyroidism and PCOS. [11]. increase my estrogen levels? Until we know more, I recommend avoiding licorice root while breastfeeding as well. Kho St Cng Trnh Ngm kent, wa police news today. Herbal medicine has a long history of traditional use, throughout the world, for menstrual irregularities and fertility. Retrieved from: Learn the 5 different areas to focus on for optimal fertility health, Learn how to support hormonal health with herbs and essential oils. Peony (Paeonia lactiflora) is an herb. Peony is one of the worlds most loved flowers. Click here to view the entireTerms of Use and Privacy Policy. Im having fertility problems cannot get pregnant. As a matter of fact, I used to have leg pain in the morning for a couple of hours and now that's gone as well! Always check with your own physician or medical professional before trying or implementing any information read here. She specializes in pediatrics and sees children of all ages for well visits, ADHD, gastrointestinal issues and behavioral disorders. My estrogen and progesterone were low. I guarantee if you do search on the internet for this herb, you are going to get a barrage of warnings of how it is dangerous or may be toxic. It was like I never had pulled anything! Vitex is an amazing, and powerful, fertility herb that works with your body to regulate hormonal imbalances. Learn how your comment data is processed. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem. Several studies showed that peony, when combined with licorice rt. Further studies are revealing more about the potential anticancer properties of licorice root, with studies showing promising effects treating melanoma cells, and colon cancer in mice. Traditionally, this herb has been used for painful menstruation, known as dysmenorrhea, endometriosis, uterine fibroids, and PCOS. Due to its testosterone lowering effect nettle can help with symptoms associated with elevated androgens like hair loss, acne, and hirsutism. It shall not be construed as medical advice. ), it has anti-viral properties and the liquid tincture tastes delicious! It was so painful that I could hardly walk and it was the worst! When we trademarked "Radiant Wonder" we had no idea how perfect it would be. Well licorice-induced hyperaldosteronism has been reported after people have eaten excessive amounts of candies made with real licorice extract, or chewing tobacco with licorice extract, or have drank 4+ cups of licorice decoction (strong tea made by boiling the roots) per day, over a few days. One growing research topic is the use of glycyrrhizin to support liver health, and treat liver diseases such as hepatitis. Licorice Root . Low thyroid function results in a reduction of progesterone release and ovulation. Information provided in this website DOES NOT create a doctor-patient relationship between you and any doctor affiliated. what did gee your hair smells terrific smell like; congestive heart failure and frequent night urination; the last alaskans charlie jagow; barcelona to valencia toll cost; fall boys unblocked games 76; women's clothing stores in boulder, colorado; Several studies showed that peony, when combined with licorice rt. Researchers found that exposure of ovarian follicle cells to isoliquiritigenin actually leads to a decrease in the expression of the genes needed to produce sex hormones. [6]. Herbal Medicine for the Management of Polycystic Ovarian Syndrome (PCOS) and associated oligo/amenorrhea and hyperandrogenism; a review of the laboratory evidence for effects with corrobative clinical findings. BMC Complementary and Alternative Medicine 14 (2014). Get your free guide delivered to your email! $22.00 $12.62. Vitamin C has also been shown to boost progesterone levels and resolve luteal phase defects, resulting in improved fertility. I like nettles straight up- some add a little honey. Support conversion to estrogen. It is an adaptogen that supports liver health, endocrine and immune system function, which supports hormonal balance overall! It is the sudden rise in LH which triggers ovulation, so higher LH levels at the right time in the menstrual cycle are desirable for women attempting to get pregnant. That also helps. Licorice was a favored sweet drink in ancient Egypt, and used medicinally across Chinese and Middle Eastern cultures to treat inflammation, soothe upset stomachs, and more. You want to be still and your legs want to dance. The sweetness of licorice root stems from glycyrrhizin, a compound sweeter than sugar that is responsible for many of the health benefits of licorice root. Peony is a beautiful plant; it is prized in many gardens. It is commonly paired with Licorice to promote fertility. Reviewed by Christine Traxler, MD. One interesting study looked at a compound called liquiritigenin, and found that its estrogenic properties has the added benefit of selectively triggering beta estrogen receptors without stimulating the alpha estrogen receptors that are linked to increased breast tumor formation. A traditional, nonstandardized decoction of peony and licorice roots called Shaoyao-Gancao-Tang in Chinese and Shakuyaku-Kanzo-To in Japanese was studied in women with elevated serum prolactin caused by long-term (>6 months) ingestion of risperidone. Maca roots ability to promote male fertility has been documented more extensively, but there are a few studies regarding its effects on female fertility. A botanical dietary supplement, mainly containing an herbal pair of white peony root and licorice as well as grape seeds and broccoli extracts (WLT), exerts auxiliary protection against chemical liver injury. More of the women receiving the supplements were able to conceive than women in the control group. Chasteberry can help to correct these imbalances to normalize the cycle, promote ovulation, and increase progesterone production. NONE. Avoid licorice, or talk to your doctor first, if you take diuretics, corticosteroids, or medications for blood pressure or cholesterol. In laboratory studies, licorice and peony utilised in combination has been shown to modulate testosterone levels in PCOS. This simply means it protects the liver from damaging substances, including damage from pesticides, herbicides, pharmaceutical medications, alcohol and more. Drink 1 to 3 cups a day. White peony contains a compound called paeoniflorin, clinic experience and research has shown that white peony in combination with other herbs (mainly licorice) reduces testosterone levels . Read full chapter. PCOS, or polycystic ovarian syndrome, is a hormone-related condition that can affect your cycle and fertility. All information on this site is intended to be used while under the supervision of a competent physician. . A healthy immune response would only identify an enemy correctly and attack only foreign invaders such as a virus, parasite, bacteria, etc. It contains the chemical compound paeoniflorin, which has been shown to decrease testosterone production. Traditionally, a decoction of peony and Dong Quai is given twice a week, for a month, to increase hematocrit levels. Herbs for hormonal balance include licorice, peony, tribulus and black cohosh. Fertility issues where inflammation is present: Traditional Chinese Medicine (TCM) often uses equal parts of Licorice rt. Has analgesic and spasmolytic actions, relaxing smooth muscles. Traditional Suggested UsageDried herb decoction of root: 3-6g dried root decocted in 3 cups water. White Peony works by reducing testosterone levels and even dysmenorrhea. Anemia, irregular menses, muscle spasms, cramping, restless leg syndrome, inflamed tendons, numbness, and muscle weakness, are all associated with weak Liver Blood. I can tell you it is a very uncomfortable way to live. Licorice & Peony. If you have blood pressure issues you should completely avoid pure licorice as the glycrrhiza levels would be too high. This is good news for basically all your PCOS symptoms. Peony is a common herb in the traditional Chinese herbal materia medica. Red dates are a great source of many nutrients, including Vitamin C. For females, Vitamin C can help boost fertility and improve hormone levels, while for males, Vitamin C may help by improving sperm count and quality. Licorice root extract is often used to relieve symptoms of indigestion, such as acid reflux, upset stomach, and heartburn. Herbal College in Colorado in 2000. can irreversibly inactivate herpes simplex virus. . Taking vitex can help . For medicinal purposes, the root of this plant is used. Self-care therapies to support your reproductive health. Red dates . This may be helpful for women with insulin resistant PCOS. It works best when combined with other herbs for fertility. The natural active in peony - paeoniflorin - is "so well studied that there is now well over 400 scientific research papers regarding its isolation, structure and activity" (Fitzsimons, ibid). The conclusion of this finding shows that this blends action plays a key role in reducing primary dysmenorrhea, but also is very helpful in treating the underlying causes of secondary dysmenorrhea. Dr. Jolene BrightenPublished: November 26, 2021Last Reviewed: March 1, 2023 Adrenal Leave a Comment. HerbForest. Its always fascinating to find a natural compound with so many incredible uses, and exciting active research on the way. Peony and Licorice Formula blood mover and smooth muscle relaxant) but if it's a dull, aching pain which radiates then a completely different formula is used (e.g. Use 1- 2 teaspoons of tea per person. I love Peony and Licorice! Omega-3 balances levels of testosterone and FSH, and it promotes development of the uterine lining. This web site offers health, wellness, fitness and nutritional information and is provided for informational purposes only. Remember that everything on this website is intended for informational purposes only. Copyright 2020 Fertility Chef, All rights Reserved. Sun Ten - Peony & Licorice Combination Capsules / Shao Yao Gan Cao Tang / - 608B. Learn more about some of my favorite herbal supplements: 7 Adaptogenic Herbs to Heal Adrenals Naturally, KEEPING IT REAL, WHILE KEEPING YOU EDUCATED. For an herb to be classified as an adaptogen, it must support endocrine system function. Licorice rt. He lived between 150-219 AD (Han Dynasty) and is regarded as one of the most important, learned and pivotal characters in the development of the medical system of his day". How exercise can reduce PCOS symptoms. If untreated, PCOS can eventually develop and increase the risk of type 2 diabetes. This herbal . Licorice also helped by boosting the skins defense against harmful UV rays from sun exposure. Leg pains and spasms. [9][10]Selenium also acts as a protective factor against the negative effects of excessive iodine. More recently, scientific research has been showing positive results for herbal and nutritional treatments for polycystic ovarian syndrome, and deepening our understanding of the . A study in which participants were given supplements for PCOSfertility containing chasteberry, green tea, L-arginine, vitamins and minerals showed a link between the supplements and an increase in progesterone levels. Peony & licorice: this combination works by converting testosterone to oestrogen, thus reducing elevated testosterone levels. It can also promote activity of aromatase, which is a protein that converts testosterone into estrogen. In TCM White Peony Root : Bai Shao Red Peony Root : Chi Shao It is a Blood tonic herb. The naturalsupplements for PCOS work by regulating these hormonal imbalances and promoting reproductive health. Research reports that licorice root can help balance irregular ovarian follicles, and decrease ovarian cysts. A 2020 review found that licorice root extract can help reduce the growth of . Its anti-inflammatory benefits may also help oral health by soothing gums and ulcers in the mouth. Last cycle was a normal length cycle - 28 days - the first I've had in a long time. It is almost always used in combination with other herbs for fertility. Your email address will not be published. licorice and peony for fertility. 2. My Two Favorite Herbal Medicines for Infertility. Licorice root is one of those wonderful supplements that not only packs incredible health benefits, but still tastes delicious too. Just released and we know its going to be a winner! This herb has been used for millennia to treat and prevent a variety of viruses, including the common cold and flu. Research has demonstrated that treatment with tribulus can reduce ovarian cysts in rats, and scientists conclude that tribulus likely does the same for humans. Pairing white peony and licorice makes a great combination of herbs for PCOS to help boost ovulation due to the testosterone lowering effects. Dalene has written 280+ fertility articles and with her vast array of herbal and holistic healing knowledge has helped 1000's of women on their journey to Motherhood. Check out our other articles about fertility: 5 things to know before seeing a Naturopathic Doctor for Infertility, 5 Tips for Naturopathic Pre-Conception Care, Thyroid Health for Moms-to-Be, Moms, and Babies, MTHFR: The Link Between ADD/ADHD, Folate, and Genetics. Licorice is emollient, demulcent, and nutritive. My cramps were SO bad with my cycle. 9. He lived between 150-219 AD (Han Dynasty) and is regarded as one of the most important, learned and pivotal characters in the development of the medical system of his day". Do you have a suggestion on recommended dosage of white peony & licorice? Scientists discovered that women with menstrual cramps had high levels of prostaglandin F2 alpha (PGF2). It has also been shown to have anti-androgenic effects, meaning it can help to lower androgens like testosterone, making it one of the great herbs for PCOS. The formula consists and an equal amount each of peony and licorice. Both conditions cause elevated levels of serum free testosterone and DHEA-S. Thyroid dysfunction has also been suggested as a possible cause of ovarian cysts. Combined with Licorice Rt. This is what makes tribulus one of the herbs for PCOS. Dysmenorrhea (painful menstruation). Did you know that the same plant made to flavor black licorice candy in the old days is also an excellent herb for a variety of fertility problems? Combines well with Licorice Rt for this. During menopause, dropping estrogen levels lead to uncomfortable symptoms such as hot flashes. As a Birth Doula, Dalene has helped to bring many new lives in to this world. So why all the scary information? The plant has been identified to carry anti-androgen properties. A constituent in Peony called paeoniflorin has exhibited smooth muscle relaxant ability, analgesic qualities, as well as anti-spasmodic activity. Nahidi F, Zare E, Mojab F, Alavi-Majd H. Effects of licorice on relief and recurrence of menopausal hot flashes. Save my name, email, and website in this browser for the next time I comment. Both conditions cause elevated levels of serum free testosterone and DHEA-S. Thyroid dysfunction has also been suggested as a possible cause of ovarian cysts. The form of licorice used for gut health is known as DGL (deglycyrrhizinated licorice), which does not have the same blood pressure concerns because it is without glycyrrhizin. These two herbs have mainly been studied in the treatment of polycystic ovarian syndrome (PCOS), which can be a common cause for infertility. in equal parts, greatly reduced painful menstruation by preventing prostaglandin production. Licorice can be taken as an herbal tea, tincture, powder, or used in candies or lozenges. Consider using a natural anti-androgen supplement like zinc, DIM, or peony & licorice. Uterine cramping and inflammation is the cause of the pain. You should never, ever neglect to get medical care or try to self-diagnose or treat. To naturally help your condition, there are herbs for PCOS that can reduce androgen hormone levels, increase ovulation, and inhibit androgen pathways. High androgen levels in a female can contribute to infertility because they impede normal follicle development of the ovary and a normal follicle is needed to produce a mature egg. In a preliminary study, this formula was shown to improve fertility in women affected by polycystic ovary syndrome. Studies even show that licorice can help reduce cramps and ease period poops, even better that you can take it as a candy to soothe those cravings! If you struggle with elevated testosterone, hirsutism, or trouble ovulating spearmint can be a great addition as one of the herbs for PCOS. For a single nettles infusion, take 1 cup of dried nettles and put into a quart mason jar. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease. You can also experience low progesterone or a luteal phase defect, meaning a short luteal phase. The information and the products are not intended to diagnose, treat, cure or prevent any disease. Laboratory evidence has demonstrated that peony elicits an antispasmodic effect on the ileum and uterus. I had normal cycles (32 days before pregnancy. Will it make me become estrogen dominant? This can only happen when it is used excessively. Fill the jar with boiling water, cover, and steep overnight or for at least 4 hours. A deficiency of blood can cause leg pains and spasms. Chasteberry has the ability to increase production of luteinizing hormone (LH) and balance the release of follicle stimulating hormone (FSH). The roots are commonly used in Traditional Chinese Medicine (TCM) for many purposes. In fact, it positively supports key body systems that directly affect the quality of our fertility health. Scientists still do not know why the body produces more PGF2 in women with painful menstrual cramps. Inflammation of the pelvis can contribute to infertility, and licorice root also acts as an anti-inflammatory agent. Radiant Wonder herbs are pretty cool. Licorice Root. A separate study looked specifically at the impacts of another licorice compound isoliquiritigenin, which instead reduces estrogen.